Can you tell me who you were before the world told you who you should be?

Sound Hypnotherapy or Crystal Singing Bowls is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Hypnotherapy is effective in treating such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. 

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.  

Hypnotherapy can be used to help you gain control over undesired behaviors, work through traumas, or  help you cope better with anxiety, depression or pain. Through Transpersonal hypnotherapy you can access higher consciousness receiving spiritual guidance and a deeper understand of your soul journey. It's important to know that although you're more open to suggestion during hypnotherapy, you don't lose control over your behavior.  

 Are  you ready to break through the barriers holding you back and unlock  your full potential? Hypno Coaching combines the power of hypnosis with  personalized coaching to help you overcome challenges, reprogram  limiting beliefs, and achieve your goals. It’s similar to traditional  counseling but with a powerful twist—hypnosis allows you to access and  transform deep-seated patterns at the subconscious level, creating  lasting change much more quickly. 

Yoga uses movement to connect the mind, body, and soul.  Yoga can be used to tap into the blockages in the body and mind and use movement to move out stagnant negative energy allowing space for compassion, joy and peace. 

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief. The practice offers a chance to improve physical wellbeing, as well as emotional health.